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ECUADOR

ECUADOR

Fruits Of Ecuador: 5 Types Of Banana

Everybody loves bananas, right? It’s sweet and healthy, and has a lot of potassium, which makes it a great post-workout snack. So many people eat one nearly every day. In Ecuador, however, people’s love for the banana is so…

Bucay, Ecuador
ECUADOR

3 Reasons To Visit Bucay in Ecuador

In Guayaquil, Ecuador, life isn’t necessarily a burst of color. There are lots of palms and flowers here and there, but because of the burning sun and lack of water everything green eventually turns into yellow. So it is…

Mango is extremely healthy. It is low in calories (100-130 in one fruit), and is a very good source of fiber (one cup of mango equals 2.5-3.5 g). Also, mango is rich in antioxidants, vitamins A and C, and is believed to promote weight loss.
ECUADOR

Mango With Salt? Yes Please!

I love mango. As the matter of fact, I’m eating one right now while I’m writing this. I tried it for the first time when I was probably 10 or so. We had just had our first fancy supermarket open in…