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weekend break to Rome

Postcards From Rome (Photo Diary)

Growing up in Latvia, I never thought that one day I’ll turn into this Audrey-Hepburn like gal who, with a glass of white wine in her hands, books weekend trip to nice places on a whim. But here I…

Mango is extremely healthy. It is low in calories (100-130 in one fruit), and is a very good source of fiber (one cup of mango equals 2.5-3.5 g). Also, mango is rich in antioxidants, vitamins A and C, and is believed to promote weight loss.

Mango With Salt? Yes Please!

I love mango. As the matter of fact, I’m eating one right now while I’m writing this. I tried it for the first time when I was probably 10 or so. We had just had our first fancy supermarket open in…

Typical ecuadorian food

Typical Ecuadorian Food That You Must Try

The first time I visited Ecuador in 2014, I was really impressed with the food. Like, seriously. With no exaggeration, getting a taste of some typical Ecuadorian food was indeed one of the best gastronomic experiences I’ve ever had. In terms…